Tinctures are liquid extracts made from herbs that are consumed orally (by mouth),usually extracted in alcohol , but they can also be extracted in vegetable glycerine or apple cider vinegar (non-alcohol).
Eaten fresh and prepared fast, no heating required so all the good properties are still "attached" to all of your ingredients. Warm soups are not the only option when it comes to integrating healthy veggies. Heating is known to deplete certain nutritional values, but warm or cold we honestly love both options, no preference.
From Siberia to China, Northern Europe to Canada. Chaga is an adaptogenic mushroom growing mostly on Birch trees and is rich in a wide variety of minerals and vitamins whose properties slow down ageing, lower cholesterol, supporting the immune system and fighting inflammation.